Stigma: Mood Tracker & Journal

Stigma: Mood Tracker & Journal

By Stigma Inc.

  • Category: Lifestyle
  • Release Date: 2015-03-20
  • Current Version: 2.2.8
  • Adult Rating: 17+
  • File Size: 53.66 MB
  • Developer: Stigma Inc.
  • Compatibility: Requires iOS 9.3 or later.
Score: 4.5
From 2,828 Ratings


~~~~ #1 RATED APP FOR MENTAL HEALTH ~~~~ Inspired by our personal struggles with anxiety, depression, and bipolar disorder, we created Stigma. Stigma provides you a safe way to build your support network, journal what’s on your mind, and keep track of your mood. ~~~~~~~~~ VISION FOR THE FUTURE ~~~~~~~~~ At Stigma, we want to live in a world where technology enables us to better manage our mood. A place where no one feels socially isolated, and where people dealing with mental health issues do not face a stigma. Come join thousands of people on Stigma, improve your mood, and help create a healthier world. ~~~~~~~~~~~~~~ FEATURES ~~~~~~~~~~~~~~ BUILD YOUR SUPPORT NETWORK PenPals - Find and message supportive peers Support Groups - Join a caring group that matches your interests Community - Share journals and offer & receive support REFLECT ON YOUR DAY Simple Journaling - Take 15 seconds to add a journal entry Mood Calendar - Track your mood in a visual calendar TRACK YOUR PROGRESS Mood Graph - See how your mood adjusts over time Word Cloud - Notice the prominent words you use in journals SEE WHAT IMPACTS YOUR MOOD Advanced Mood Analytics - Learn how exercise, location, and other factors impact your mood ~~~~~~~~~ PEOPLE LOVE STIGMA ~~~~~~~~~ "My clinical experience, along with research, have proven the positive impact journaling can have on mood. The 'Stigma' journal is so quick & easy to use, it makes journaling a pleasure - I encourage everyone to give it a try!" Carrie Charles, MA., CRPO, OACCPP Renowned Psychotherapist "Stigma is a great tool for helping people to catalogue and reflect on the activities that affect their moods." Dr. Jamie Gruman Chair, Canadian Positive Psychology Association Rediscover yourself, only with Stigma.™ ~~~~~~~~~~~~~~ Stigma PRO ~~~~~~~~~~~~~~ Stigma is free and will always be free to use - we offer options to upgrade for more advanced features as part of Stigma PRO: - Advanced Analytics: Measure how fitness (steps) and location impact your mood, with improved analytics coming in the future. - Longer Journal Entries: Write journal entries up to 1000 characters. Stigma PRO offers two auto-renewing subscription options both available with a 1 month free trial (cancel anytime): - $2.99 for 1-month of Stigma PRO - $29.99 for 1-year of Stigma PRO The pricing is representative for consumers from the United Status, pricing in other countries will be different. Your iTunes Account will be charged at the confirmation of purchase. The Stigma PRO subscription will automatically renew and charge your account within 24 hours before the end of each term unless Auto-Renew is turned off 24 hours prior to the end of your current term which will cost either $2.99 for the 1-month subscription or $29.99 for the 1-year subscription. While you cannot avoid canceling an active subscription you can turn off auto-review at anytime from your iTunes account to prevent paying for another term. You can manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after purchase. Free feel to message us in the app for help to manage your subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Terms Of Service ( & Privacy Policy ( Note: Continued use of location services running in the background can dramatically decrease battery life. While this only applies to Stigma PRO, the app is optimized to use minimize the impact on your battery life.



  • So helpful

    By GraceDEvans
    Honestly this app is just so helpful. I stumbled upon it and I’ve been using it every day. It’s such a great idea and even if you opt out of penpals, you improve so much. I had penpals for a while but then it got too overwhelming, but while I still was open to them, I met one person who is now a very close friend of mine and we talk almost evrry day and check up on each other. The network you make and the progress you make and the support you reveieve in this app are truly phenomenal. I recommend it to anyone struggling eith any sort of mental illness, or kot. It just helps you really reflect on your day too. It’s great.
  • It used to be great

    By 😜😜😛😙😊😌😜☺️😊
    I really loved this app and it was a favorite of mine until they took away their old mood tracking and tags and replaced it with percentages and a face tracker. I used it for several months but deleted it a few weeks ago after I updated it :/
  • Edit Name

    By Wynn_oo
    I love everything, but maybe check “edit name” because when I’m in groups it names the wrong ppl or my name. Maybe when in groups and you click the info button in the chat have another slot or tabs that’s only for editing all names.
  • Great journal

    By NotHereToCheat
    The journal portion and graph is awesome. I like that nobody can comment on journal posts, so the developer seems to get it. The pen pals section only loads when it wants to. It can be frustrating at times but I mainly got the app for the journal and I really enjoy it.
  • Was great

    By Wildguns84
    This app was great at first. It became worse really quickly. Most of the time I can’t get it to load, along with my other pen pals. Double messages are being sent and sometimes message won’t be sent at all. I’ve lost a couple of good pen pals because I couldn’t log in for a long time.
  • It was good

    By jesus christ i hate everything
    It was a lot better in 2017. Now every time I submit a journal it crashes, and what the hell is with the photo of your face and emotions??? I hate my face, stop tryna make me look at it.
  • Good when it works 🙄

    By Thatonepersonwhodoesntcarex
    It’s such a good app and I love it but it hasn’t been working. The penpals just don’t load and that the whole reason this app is good. Talking to penpals allows for you to make friends who can relate to you but that can’t happen if it doesn’t work. If this issue isn’t resolved soon I’m going to have to delete the app.
  • Buggy

    By saxqueen33
    I really love this app but it won’t show chats with my pen pals. Making an entry works but the pen pal tab will load then go blank. Also my version doesn’t look like the one on the previews in the App Store. I don’t have a suggestion to update it so I’m very confused.
  • Amazing!!

    By boringboron
    I love this app!!! It lets me type stuff for a journal and it lets me choose a mood. It is also like a mood calendar, so i can see how i felt every day. Amazing!! The only bad thing is whenever I type Chinese characters, it acts weird and types a ton of the Pinyin before the words. BUT OTHER THAN THAT ITS PERFECT
  • 👎

    By thickybri
    i don’t like the update. i had the app months ago & i found it easier... i’m a bit confused now trying to figure how to navigate through this